Seminar of Excellence
Semex is an invite-only event. Only book this ticket if you have received an email inviting you to the event. Open to any SOT Europe Member who has passed an SOT Europe accredited
Further cranial techniques including sagital suture correction, eye tracking and sphenoid and
occipital adjusting. Nutrition for menopause and the confidence to discuss HRT with patients.
There will also be Wim Hoff breathing technique with ice bath.
7 CPD Points
During the day you will learn further cranial techniques including sagittal suture correction, eye tracking and sphenoid and occipital adjusting. Also, nutrition for menopause and the confidence to discuss HRT with patients.
There will also be a session on the Wim Hoff breathing technique. So put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure and Commitment. Find out how you can utilise oxygen and cold exposure to optimise body and mind, and learn about the underlying physiology.
The Wim Hof breathing is active participation, so you will be directed through the breath workshop and have the technique explained and then you will have the chance to use the breathing techniques when you enter and exit the ice bath! So please remember to bring swimwear and a towel for this exercise.
The hotel has reserved some rooms for the Friday and Saturday nights and will hold them at the special rate for up to a month before the event. The rates are £115 for double occupancy or £108.50 for single occupancy.
L’Horizon Beach Hotel and Spa, La Route De La Baie, St Brelade, Jersey JE3 8EF
Tickets – £125